Nope! Just choose the session length. We’ll chat before we start and figure out what your body needs that day — whether that’s deeper work, something more relaxing, or a mix of both.

Whatever you’re comfortable in. You’ll be fully covered with a sheet and blanket during the session, and I’ll only uncover the area I’m working on. Most clients undress to their comfort level.

You’re definitely not alone — a lot of people feel that way. There’s no pressure to “do it right” here. You can talk, stay quiet, ask questions, or move around if you need to. My goal is to make sure your session feels safe, supportive, and comfortable in your own way.

Yes — massage can be helpful in many stages of healing. Just let me know what’s going on and we’ll tailor the session to support you safely.

Yes, I do offer prenatal massage for second and third trimester. It’s not the main focus of my practice, but I’m happy to work with you if you’re looking for something more therapeutic and supportive during pregnancy. If you’re unsure if it’s a good fit, feel free to reach out before booking.

Yes — I use cupping as a tool during sessions when it fits the work we’re doing. I don’t do full cupping treatments, but I’ll sometimes incorporate them like an extension of my hands to help with tension, circulation, or stubborn areas. You don’t need to book it separately — if it makes sense for your session, I’ll offer it.

Yes — I sometimes use hot stones or aromatherapy to support the session when it fits the work we’re doing. They’re not the main focus, but they can help with relaxation, tension, and overall experience. If you’re interested in either, just let me know ahead of time so I can have everything set up.